|
|
March 8th Saturday 12pm-4pm  Beginners
YOGALevel 2 with Amanda Congratulations!! You have made a commiment to do YOGA! Now, Take your practice to the next level.... Learn Pranayama (Breathing Techniques) Yamas (Restraints) Niyamas (Observances) Details of Alignment in postures Focus on Physical Sensation thru Asana (Postures)
For more info on Amanda please visit our Staff Bio Page!! |
|