Dragonfly Wellness Studio

For the Mind, Body & Soul
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Yoga Class

LAST UP-DATED

   

   

Schedule 

ON 7/24/08

 

 

  For class descriptions please view the toolbar to the left!

 Monday Tuesday WednesdayThursday Friday Saturday Sunday

*7:30am*

All Levels

Yoga Flow

w/Amanda

 

*7:30am*

All Levels

Yoga Flow

w/Amanda

 

*7:30am*

All Levels

Yoga Flow

w/Amanda 

 

8:00am

Pilates Mat

w/Michelle

*9:30am*

PreNatal

Yoga 3mo+

w/Amanda

(EM*)

 

*9:30am*

Beginner/ Gentle 50+

Yoga

w/Michelle

 

*9:00am*

Integrating

Balance

w/Amanda

 

*9:00am*

Intermediate

Yoga

w/Heidi

 

*9:00am*

Tai Ji/Qi Gong

w/Paul

 

9:00am

All Levels

Yoga Flow

w/Amanda

9:00am

Gentle  EXHALE

w/Amanda

(EM*)

 

11:00am

Ashtanga

Yoga

w/Karen

5:0opm

Ashtanga

Yoga

w/Karen

10:15am

Pilates Mat

w/Michelle

 

6:15pm Restorative 50+Yoga

w/LuAnne

6:15pm

Vinyasa

Yoga

w/Diane

6:15pm

Gentle  Yoga

w/Lori

(EM*)

6:15pm

All Levels Yoga Flow

w/Amanda

6:15pm

Yoga Dance

w/Karen

*Indicates that BABYSITTING service is available during this class*

(EM*) Suitable class for Expectant MOMS

Please arrive to class on time or early 

to prevent distraction during centering!

Drop-In classes are $13 per session

Packages are also available

Mat Rental $1

10 Class Pass $100

5 Class Pass $55 

 

Private Individual or Group Instruction are available

 $75 PER HOUR

Call to set up an appointment!